Starting Solids: The Essential Feeding Gear for Baby

Wondering what you actually need to start your baby on solid foods? The short answer: a few bibs, a suction bowl or plate, soft first spoons, and an open or straw cup. Everything else is optional. Here's how to build a simple, safe feeding kit — and when to start.

When do babies start solids?

Most babies are ready for solids around 6 months, once they can sit up with support, hold their head steady, and show interest in food. Every baby is different, so check with your pediatrician or health professional before you begin.

What feeding gear do you actually need?

Not much. These four basics cover almost everything:

  • Bibs — silicone bibs with a crumb catcher wipe clean in seconds; long-sleeve bibs cover more for messy purées. Shop bibs.
  • Plates & bowls — suction plates and bowls stay put when little hands push and pull. Shop plates & bowls.
  • First spoons & utensils — soft-tipped spoons are gentle on new gums; learning sets help toddlers feed themselves. Shop utensils.
  • A cup — introducing water at mealtimes? A small straw cup or open cup builds the skill. Shop cups & straws.

Purées or baby-led weaning?

Both work, and many families combine them. Spoon-fed purées and baby-led weaning (offering soft finger foods) use the same basics — suction bowls and soft spoons for purées, plates and bibs for finger foods.

How to choose safe feeding products

Look for food-grade silicone or stainless steel, designs that are easy to clean, and a size that suits little hands. Browse our full Meals & tableware collection for options from Quebec and Canadian brands.

Frequently asked questions

What is the first feeding gear I should buy?
Start with a couple of silicone bibs, one suction bowl or plate, and a soft first spoon. Add a small cup once you introduce water.

Are suction plates worth it?
Yes — they keep the plate from being flipped or thrown, which means less mess and less frustration in the early months.

When can baby use a straw cup?
Many babies can start learning a straw or open cup around 6 months, alongside solids. Begin with small sips of water at mealtimes.

Silicone or stainless steel?
Both are great. Silicone is soft and grippy for self-feeding; stainless steel is durable and keeps food at temperature. Many parents use a mix.

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