Ab Wrap

Created by a team of pelvic floor physiotherapists and postpartum pelvic floor fitness specialists, the Ab Wrap delivers targeted support to your abdominal wall and pelvis after birth while you rebuild your core from the inside out — think of it as a gentle hug for your abdominals. Recommended by doctors, midwives, doulas and physiotherapists, it also comes with both the Core Confidence Guidebook and Online Program included. The wrap itself is made with wooly stretch nylon and a padded lumbar support; the gripper elastic on the lumbar pad is 27% polyester and 73% rubber (contains latex).

For sizing, take your measurements around the 30th week of your pregnancy. If they don't quite line up with the chart, follow your 'under the bust' measurement; if you land between sizes, choose the smaller one. Ordering closer to delivery? The size you wore pre-pregnancy will typically work. When your Ab Wrap arrives, check the fit right away — and do not remove the protection covers from the velcro until you're certain you have the correct size.

Please note: this is not a waist trainer. It's a pelvic and lower abdominal support wrap for postpartum recovery, or for temporary support during rehab movement under the guidance of a physiotherapist. It isn't intended to 'flatten your abs' and likely isn't the right solution if that's your goal.