Mindful Kids Activity Set

Inside this boxed card deck you'll find 50 imaginative mindfulness games, visualizations and exercises, sorted into 5 categories that help children feel grounded, settle into calm, sharpen focus, practice loving-kindness and unwind. Each card is illustrated in playful full color on both faces, breaking every practice down into steps that are simple to follow. Pointers printed on individual cards, along with an 8-page instructional booklet, suggest adjustments that keep the activities inclusive for children of all abilities.

Mindful kids was created by Mideer together with Barefood Books, a well-known British book company, and features artwork by the celebrated German illustrator Mina Braun. The activities were assembled by two international teachers, Whitney Steward and Mina Braun.

• The front of each card shows us how to handle our emotions.
• The reverse card explains how emotions are managed within the story.
• The box contains a manual plus 50 double-sided cards featuring pictures and text.

Ages: 4+